Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are 20 foods that are high in vitamin C.

Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ...

My parents tried 15 different Greek products from Trader Joe's, and there were six they thought tasted truly authentic. We tried every Greek product we could find at Trader Joe's.

To make lemongrass tea: Pour 1 cup boiling water over 1 to 3 teaspoons fresh or dried lemongrass. Steep for at least 5 minutes. Strain the tea. Enjoy hot or add ice cubes for iced lemongrass tea ...

Drinking honey lemon water can be soothing and refreshing. Lemon and honey are two ingredients with many health benefits. It’s no wonder there’s a popular belief that combining them into one ...

The Greek Village is surrounded by temptation — a Jersey Mike's, Starbucks, Moe's Southwest Grill, Organica Natural Foods, McDonald's and the Northvale Classic Diner are located within walking ...

Some foods contain, like yogurt, sneaky amounts of carbs. Here's how to choose the best low-carb and keto-friendly yogurts, according to nutritionists.

There are numerous possible health benefits of lemongrass essential oil. These include fighting bacteria, reducing inflammation, providing antioxidants, and more. Lemongrass essential oil comes ...