Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity ...

It is a great reality check to reflect on things to be thankful for; it reminds you to be positive, no matter any bumps in the road. Below is a list of gratitude prompts to write about in your daily ...

One reviewer who said they "really love this" journal, recently started gratitude journaling said they chose this one based on its simplicity. They knew they wouldn't stick to it if they had to fill ...

Feeling underappreciated at work is a common experience—59% of employees report never having had a boss who “truly appreciates” them. Additionally, 53% of workers say they would stay at ...