"Try placing your phone on charge or on a unit away from your bed area, leaving it until the morning," recommends Molitor.

Because of all this, they do not even get sleep at night, due to which the risk of ... which is not very effective and is also not good for health. Therefore, today we are telling you about ...

The good news: Teens who complained of insomnia ... and high school start times and the potential consequences of late-night scrolling on smartphones and tablets. The American Heart Association ...