C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for ...

Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...

A machine learning algorithm developed by Cambridge scientists was able to correctly identify in 97 cases out of 100 whether ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

Coeliac disease is an autoimmune condition where ingesting gluten causes the immune system to attack the lining of the small ...

Sensible eating and plenty of exercise are important parts of maintaining a healthy weight and preventing cardiovascular ...

The mum-of-five took to Instagram to show off her new outfit but worried fans of the star couldn't help but comment on her ...

Richard Charlwood and his mother-in-law Anne Binning are both in recovery after a kidney transplant operation.