Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Struggling to shed those extra pounds? Feeling drained by endless workouts and diet plans that promise the world but deliver ...

RFK Jr. has claimed measles can be treated with vitamin A and that severe infection is linked to poor diet. But many experts ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer. Red meat, alcohol ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...