PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall ...

FARGO — GolfNXT, a large golf simulation complex going up in south Fargo, is teeing up for a Feb. 28 grand opening. Developer ...

Phil Mickelson has enjoyed a hugely successful career, winning six major titles and 44 PGA Tour events, but the LIV Golf star ...

Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

Pre-season fitness is essential for improving your golf game, preventing injuries and enhancing performance. A comprehensive ...

Want to increase your swing speed? These four tips from GOLF Top 100 Teachers can help you develop a faster swing.

Former WWE star Natalie Eva Marie is taking over Miami with Reign Body Fuel, celebrating in style. From intense workouts to ...

Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...

The 20-year-old South African enters the final round of the 2025 Mexico Open at VidantaWorld with a one-shot lead over Brian ...