Making this golden milk Ayurveda recipe is incredibly simple. Combine all of the ingredients in a saucepan over medium heat. Stir frequently, bring it to a simmer, and let it cook for about 5 minutes.

I like making my beverage with soy milk the way ayurvedic practitioners make it. This recipe features nutmeg to relax you and ashwagandha to support your immune system. This recipe makes one cup ...

Give classic golden turmeric milk (haldi doodh) an interesting spin by adding the goodness of ajwain (carom) seeds to it. This wholesome drink is packed with health benefits and is especially ...

This recipe from Milk Street Bakes mostly sticks to tradition but amps up the flavor with tangy buttermilk instead of regular ...

Golden Rasmalai is small balls made of paneer, flour and milk dipped in a khoya-milk gravy. Make a sugar syrup with 1 1/2 cup water and 1/2 cup sugar. Add these small balls to the sugar syrup. Cook ...

To thicken out the sauce, this recipe uses vitamin C-rich tomatoes and creamy coconut milk, which also has anti ... and sauté until softened and lightly golden (about 8-10 minutes).