Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

This week, the Cobb Planning Commission voted 3-0, with Commissioner Michael Hughes absent, to allow a local church to ...

After graduating a large and experienced senior class, Lake Braddock girls’ soccer coach David Wickham knew he’d have to prepare his five returning seniors to take on a larger leadership role this ...

Gen Z, or individuals born between 1997 and 2012, have certain types of lifestyles, upbringings and character traits that make them ideal for social engineering exploitation.

The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, ...

Last Sunday, the Archuleta Seniors Inc. (ASI) board of directors, full-time staff, and a few friends and family gathered on the beautiful grounds of Keyah Grande to celebrate and honor ASI board ...

WTOV9 Senior Expo attracted hundreds to the Highlands Sports Complex on Tuesday, offering a day filled with activities and ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151. Stretching Exercise with Karen – Mondays, ...

THE City of Whittlesea is excited to announce the launch of its 2025 Positive Ageing Program to support residents aged 50 and ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

If you want to try Pilates exercises for stress and anxiety, here are some exercises you can start off with. Pilates exercises can be a fun and fruitful way to reduce stress. Image courtesy: Adobe ...