Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

Better Blend, located at 689 Lyons Road in Washington Twp. near Planet Fitness, is set to celebrate its grand opening on April 5.

Continuous glucose monitoring-estimated fasting and postprandial glucose concentrations were significantly higher than capillary sampling.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

All frozen meals offer convenience, and many taste pretty good, but they don't always offer bang-up nutrition. If you're ...

If you love consuming fruits and want maximum nutrients from them, here are five times of the day you should avoid eating ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

More Than You Can Chew is a combination of a cooking sim and card-based strategy game, now available on Android and iOS via ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Which smoothies at Erewhon are worth the price tag? I taste-tested all of the grocer's smoothies to find out which ones are ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...