Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Air-fried chickpeas are crispy, protein-rich, and full of fiber. Simply season them with paprika, garlic powder, and a pinch of salt for a crunchy, savory treat that’s perfect for snacking.

Packed with plant protein and flavor, these easy, gluten-free Navy Bean Falafel are spiced with smoked paprika, turmeric, ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Fridays call for a fun but low key dinner, like these Cuban sandwiches. This is a great time to pull some leftover roast pork ...

This spiced chile paste brings life to slow-roasted salmon, eggplant parm, one-pan chicken, and more. Transform frozen ...

Lo Mein is a super easy noodle dish made with veggies and a yummy sauce - all in one pot! It is kid-friendly, vegan, and dump-and-go recipe ready in under 30 minutes. Get the Lo Mein Recipe.

Dr Rupy says: "You get a double legume hit with this easy breakfast / brunch recipe, that counts as your ... spicy flavour to the chickpeas." Preheat the oven to 200°C fan and line a baking ...