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"Rain mood" | Nature Sounds To Fall Asleep To - Relaxing white noise sound of rain, thunderstorm
Sleep noise, nature sounds, white noises and continuous noise ... We hope that what we like is exactly what you like: using music to free our minds, reach a state of peaceful joy and soothingness.
BBC4mon
Cosy up by the fireplace
Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and calming nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
BBC4y
What sounds do we find most calming, and why?
Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...
Nature12d
Sleep articles from across Nature Portfolio
Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...