Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches ...

A new gym with a strength training and boxing program is opening in Courthouse later this month. Rumble Boxing is slated to soft open on Monday, April 14 at 2055 15th Street N. It's the second fitness ...

MMA Knockout has you covered with live results and highlights from all the action at ONE Fight Night 30: Roman Kryklia vs.

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These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

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Kennedy cleared waivers Tuesday and elected free agency, Matt Gelb of The Athletic reports. Kennedy was designated for assignment Thursday after failing to make the Phillies out of spring training, ...

An athlete's job requires peak physical conditioning nearly year-round, meaning days off from work are often still spent ...

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But even with New Orleans Pelicans guard CJ McCollum nursing a season-ending right foot injury amid a campaign that will end ...