Vegetables are a staple of most diets, but when it comes to canned veggies, the buyer should beware. Chefs explain which ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

This supplement has been linked to numerous health benefits, including improved sleep, anti-inflammatory effects on the body, ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Magnesium, vital for various body functions, can be applied topically for better absorption. Experts suggest using magnesium ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...