The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

The CBC’s Colleen Connors tours the unlikely growing site — a storage container sitting along the side of a road. Felicia Hillier, manager of SABRI Farms, explains how more sites like this could mean ...

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

Weight loss and superfoods can go hand in hand, but it is important to always choose carefully. Let's see what to do.

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp.

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

Seeds are packed with protein, fibre, healthy fats and other nutrients that support weight loss. They reduce cravings, help ...

It provides a detailed breakdown of the market across major regions and leading countries, highlighting historical data and ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

These healthy seeds are a great addition to your diet for healthy fats and fibre. The healthiest seeds out there include chia seeds, pumpkin seeds & hemp seeds.

Still other plant-based foods are fortified with omega-3s (like specific brands of juice and soy drinks), so you’ve got a number of options to help you get your fatty-acid fill. Before we dive into a ...