Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

DES MOINES, Iowa — If you're going to the fairgrounds next month, make sure to come hungry: The Iowa State Fair will debut ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

PEOPLE's Food Awards 2023: The 66 Best Supermarket Foods of the Year. Our testers ate, drank and cooked hundreds of products to find the most delicious new foods in the grocery store ...