Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

DES MOINES, Iowa — If you're going to the fairgrounds next month, make sure to come hungry: The Iowa State Fair will debut ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...