The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Slather the bread with butter or other fat and season it well with salt and pepper. Heat the skillet over high heat and, when it’s good and hot, sear the bread. Once it’s caramelized, flip it and do ...

High Cholesterol control tips: 7 summer drinks that can help you deal with excessive LDL bad cholesterol accumulation ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Dr. Shintani from Harvard University suggests that certain foods such as blueberries, coffee, turmeric, and chia seeds can help improve cognitive heal ...

Anyone who enjoys the occasional cup of boba, aka bubble tea, needs to try swapping out boba for these jelly seeds for a ...

Polycystic ovary syndrome, also known as PCOS, is a condition where the ovaries produce an abnormal amount of androgen, ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

This list of Minecraft seeds for the Nintendo Switch offers worlds with temples, mob spawners, and villages. Minecraft’s world is generated randomly, based on a series of “seeds” that ...

Joe Boozell has been a college basketball writer for NCAA.com since 2015. His work has also appeared in Bleacher Report, FOXSports.com and NBA.com. Joe’s claim to fame since joining NCAA.com: he ...

Sesame seeds are a highly nutritious food that offers numerous health benefits. They are rich in healthy fats, protein, and ...