Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

Discover simple exercises you can do at home to promote longevity and good health. Staying healthy and living longer doesn’t ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

Katie Donnell, 28, was a “workout queen” who was “the epitome of health” until she died of a shocking heart attack — and her ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym ... That's why we put these fitness apps to the test, joining strength training sessions, yoga ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

The 45-year-old fitness enthusiast was rushed to Torbay Hospital in Devon, where she was seen by a consultant and had blood ...