CrossFit also rose to stardom and introduced women and men alike to strength ... classes with 5-pound workouts. In January 2021, I passed my group fitness instructor test from my bedroom.

In 2021, the Army test-launched a new version of its Combat Fitness Test, the basic physical fitness test required of all its soldiers, with gender-neutral standards. More than 40% of all women ...

During the Final Four, a widespread fitness franchise shone a light on ... Confetti is seen on the court after the national championship of the women's 2025 NCAA tournament between the South ...

ordered the elimination of lower fitness standards for women in combat roles. By Jonathan Wolfe Women in U.S. Army combat roles will be expected to pass the same “sex-neutral” physical test as ...

wrote an opinion article published in 2021 by The Modern War Institute at West Point that called for gender-neutral fitness testing standards. She argued that lower standards for women ...