The study published in the journal Science Advances shows that having chronic pain in multiple parts of the body was linked to a greater risk of depression than having pain at a single site.

As I’m getting older and more experienced, I’m starting to listen to my body more. If I feel great, I push it, if I’m ...

MTV Roadies star and now a social media fitness model, Syed Azhar Hassan has massively transformed his physical and mental health after losing 70 kg in a year. According to Azhar, who neither believes ...

Former Indy NXT driver and model Lindsay Brewer recently revealed her grueling full-body workout routine, which the American undergoes for her job as a race car driver and in her duties as a model.

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Kevin and Katie Lilly share the unique origin story behind Bünda Fitness ... Victoria's Secret Model Taylor Hill Says the Key to Her Toned Body Is Group Workouts with the Other Angels The ...

It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

From Victoria Beckham to Meghan Trainor, here are 10 fit celebrities who lift weights. Here's what they've said about their ...

What does it take to transform your life? For Azhar Hassan, a reality TV contestant and now a popular Instagram fitness model, the spark ignited in the most heartbreaking of moments—when he couldn't ...

Understanding what’s happening during menopause and how to care for yourself can make all the difference in navigating this ...

Ultimately, your fitness journey isn’t ... What makes this Beurer model different from its competitors is how it breaks things down by body part — so instead of just a rough body fat ...