FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

MOVE, a group founded by a former Aldine ISD counselor, teaches students to identify and manage their needs through physical ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

A dark storefront on Highway 75 appears empty in the hours before dawn, but occasionally, the door swings open to reveal pulsing lights, the thump of bass and a ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

DB Donamatrix, known for being the personal trainer of the Kardashians, will join the lineup for the two day festival this ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Discover the essential steps to become a certified hot yoga instructor, from training to gaining teaching experience and ...