If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

Start your fitness journey with this beginner-friendly, equipment-free calisthenics routine you can do anywhere.

Dubai: Popular Pakistani actresses and twin sisters Aiman Khan and Minal Khan recently shared the secret behind their fitness ...

Build a strong core with a 10-minute kettlebell circuit using one heavy kettlebell. Effective, quick, and powerful core workout.

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

You don’t need weights to sculpt your arms, shoulders and back—try these exercises for a strong and stable upper body ...

A designer and provider of luxury home and commercial gym equipment and is on track to take over the former Connecticut ...

The fitness center at Oneonta's FoxCare Center will continue to operate under a new lease. Bassett Healthcare Network and the Oneonta Family YMCA announced on Monday they are extending their lease ...

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

Krishna Shroff is indeed a true fitness icon and entrepreneur. With a passion for fitness and health unlike anybody else, MMA ...

A certified personal trainer breaks down his #1 bodyweight workout to build a lean body like actress Kate Hudson.