Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can.

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse ...

Alia and Sharvari will be sharing the screen for the first time in 'Alpha', Shiv Rawail-directed spy thriller set for a December 25 release ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...

The teacher-turned-fitness instructor shares the wild journey that led him to reality TV.

Actress Kriti Kharbanda recently opened up about her struggle to regain motivation to work out after recovering from typhoid.

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

DeWanna Bonner, one of the WNBA’s most accomplished players, made her ambitions clear after she joined the Indiana Fever ...