I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Mum of two Jennifer was 'mortified' after finding out she was morbidly obese after a doctor's appointment, but then she lost ...

There are many weight loss programs available right now, from app-based subscriptions to personalized coaching, finding the one that best fits your needs and goals can be confusing. We looked at ...

No matter how many times we say we’re shifting our dating preferences and prioritising a good sense of humour, smarts, kindness and similar values over looks, many of us still find ourselves ...

The couple credits their significant weight loss to the Simple app. But what makes it different? The app utilises AI to provide personalised nutrition advice and lifestyle change suggestions ...

Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.

Get moving. Even modest amounts of exercise, like half an hour a day of brisk walking, help you control weight. It’s also good for other things that put you at risk for heart disease ...

The use of Signal to discuss sensitive military operations is raising questions about the app, including its level ... "However, hackers are always on the prowl to find weaknesses and use apps ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...