The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

Draped in silk saree with aari embroidered border, Nita Ambani pairs minimalism with meaning. She finishes the look with ...

Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

From forgotten feminist classics to quietly brilliant regional tales in translation, these 10 underrated Indian books offer ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

In this way, AI is a bridge—a blender of boundaries, a batter of traditions. It brings cuisines to curious cooks and opens ...