These ground fennel seeds can be used for about two months at room temperature. The regional names for fennel These are called Sombu in Tamil, Peda jilakara / Sopu in Telugu, and Sonf in Hindi.

Fennel seeds, widely used in cooking, are now being acknowledged for their vision health benefits. These seeds are loaded with nutrients, traditionally used for aiding digestion and flavoring food.

Versatile fennel has been used for centuries for proper digestion and better health. From its aromatic seeds to feathery leaves, fennel is loaded with nutrients that can ease digestive discomfort.

Here is a list of eight health benefits of eating fennel seeds (saunf) daily that you should know about. Fennel seeds are a traditional digestive aid, helping to relieve bloating, gas, and indigestion ...

Fennel seeds have natural cooling properties that help reduce body heat, making them ideal for hot weather.

One natural way to promote kidney health is by incorporating fennel seeds into your diet. These tiny seeds, commonly used in Indian households for digestion, offer surprising health benefits for ...

Fennel seeds act as a natural detoxifier, helping cleanse the liver and kidneys. Cinnamon adds antibacterial properties that fight harmful pathogens in the gut. Drinking this infusion daily can ...

They’re terrific when used just as you would with herbs. Of course, fennel seeds and fennel pollen must also be touched on when discussing fennel, but they’re not the stars of the show here.

Around the world, fennel seeds, or saunf, are a well-liked digestive remedy. The seeds and extract are used to treat symptoms such as stomachache and flatulence. According to certain studies on ...

Fennel seeds water aids in digestion. It’s a natural digestive, reducing bloating, gas, and acidity, which often worsen in the heat It can help fight bad breath. Fennel is good for your oral health.