Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are two food groups with some of the highest levels of magnesium.

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Stanford football coach Troy Taylor mistreated female staff members and tried to have an NCAA compliance officer removed after she raised concerns over rules violations, according to a report from ...

Packed with vitamins and minerals, spinach is a versatile leafy green that can be added to a number of dishes. Its mild taste makes it easy to incorporate into recipes, lending the dish flavor and ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 ...

Before we dive into the various ways to use spinach for hair growth, let's first understand why spinach is so beneficial for hair health. Here are some of the key nutrients in spinach that ...

Published in the 1930s, "Their Eyes Were Watching God" is a Southern love story that follows a strong Black female protagonist. The book is one of the most well-known in African American literatur ...

Spinach is one of those versatile, nutritious leafy greens that can be turned into several delicious vegetarian dishes. Loaded with iron, spinach is a favorite of both health freaks and foodies ...

From record-breaking album runs to historic chart achievements, female musicians have shaped the industry, proving that “girls ran the world” over the past 25 years. Leading the pack is Taylor ...

pair it with whole foods like fruits, vegetables, and healthy fats like nuts or nut milk, and supplement around your activity levels—like after workouts to support muscle recovery or for on-the ...

A female prison officer has been suspended over claims she had an inappropriate relationship with an inmate. Katerina Tatus was reportedly 'marched to the gates' of the jail by security and is ...

A woman from Lake Orion was killed when the motorcycle she was operating collided with a minivan in Orion Township on Wednesday night, officials said. The victim has been identified as Jennifer ...