It traced back to half‑healed childhood wounds that kept bleeding into adult milestones. Below are six of the deepest cuts I see in clients—and in my own journal entries—plus how we can start ...

While definitions of high-conflict couples vary in the literature, they are commonly characterized by persistent patterns of ...

The COVID-19 pandemic upended life for individuals and communities worldwide. Social isolation, health mandates, illness, and ...

The reality is, seeing changes to your physical and mental health looks different for everyone and doesn’t happen overnight, but there are clear signs you can expect in both the short and long term ...

Stress internalization is a significant risk factor for age-related cognitive decline in older Chinese Americans, according ...

Relational conflict does not have to be damaging or be avoided. It can be managed effectively and give you and your ...

When you're hustling day in and day out, that major breakthrough you’ve been dreaming about can feel like it's miles away.

It's like standing on the edge of a cliff, feeling the wind change, and knowing that you're about to leap into something new.

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

Transforming Teacher Education. Psychology, 16, 945-963. doi: 10.4236/psych.2025.167053 . Research in teacher education will not advance unless we can come up with new theoretical explanations for the ...

The weight of the loss that the survivors have collectively endured cannot be erased from their minds, nor can we take away ...

Drawing from literature and ancient Eastern texts like the ‘Natyashastra’, Nirmala Mani Adhikary challenges the Western ...