Diwekar, who has worked with Bollywood celebrities like Kareena Kapoor Khan, took to social media to stress the health ...

Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen White.

The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster ...

When Covid-19 struck Mbanda Shyaka, alias the Walking Rotarian scraped the internet on survival tricks to keep anxiety and stress at bay. It is then that he discovered the power of ...

Speaking to GB News, a nutrition coach explained the best foods to eat for a trim waistline. Focus on anti-inflammatory ...

A fat loss coach has shared a common reason many people struggle to lose weight. Discussing cheat days, he explained that ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"You would need to drink five bottles of wine on top of your maintenance calories to gain one pound of fat," Nathan said.