A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

Failure to get enough rest puts lives in danger and leads to a litany of long-term health issues, the American Academy of ...

Morning light conditions before waking up can impact how restful your sleep feels. Sleep is an essential part of daily life, ...

A nutritionist has warned that constantly feeling tired after eating could be an “underlying” sign of a potentially dangerous health condition. The expert explained that while drowsiness after a large ...

Chronic fatigue syndrome (CFS ... Some of these side effects, such as daytime sleepiness, dizziness, unsteadiness, and memory lapse, are also symptoms of ME/CFS. You and your doctor should ...

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

While a placebo effect was observed, therapeutic PCDs resulted in significantly greater improvements in disease severity, quality of life scores, measures of daytime sleepiness, and fatigue in ...