You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Poor-quality sleep, stress, sleep disorders, and medications are just some of the factors that can cause you to feel so tired. Experiencing fatigue or excessive sleepiness during the day can make ...

Feeling burnt out or a vague, heavy weight lately? Find out if "news fatigue" is affecting your mental health and job engagement, along with strategies to mitigate it.

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed ...

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...