So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Meet the monkey who befriended a dog and loves to cuddle and watch movies with his owner. Michael Robison, 45, rescued Winston four years ago after authorities busted an illegal animal broker.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Happy Ranga Panchami 2025: Rang Panchami is a vibrant and joyous celebration observed primarily in Maharashtra, Gujarat, Madhya Pradesh, and parts of Rajasthan. Held five days after Holi ...

Former Kaizer Chiefs attacker Daniel Matsau feels Amakhosi striker Ranga Chivaviro should move on. The 32-year-old has only scored four times in 21 appearances this season and could be out of the ...

Celebrate Ranga Panchami, the vibrant festival marking the grand finale of Holi! Dedicated to Lord Krishna, this joyous occasion brings communities together in a riot of colours, music, and devotion.

Rang Panchami, observed on the fifth day after Holi, is celebrated in states like Maharashtra, Gujarat, and Madhya Pradesh. It marks the end of Holi festivities with colorful powder and water ...

Ranga Panchami 2025: Rang Panchami, observed on March 19 this year, concludes Holi celebrations with vibrant colours and spiritual events. (Pixabay) Rang Panchami holds deep cultural and religious ...