Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

Tropical Cyclone Alfred is on track to make landfall on Friday night into Saturday, bringing winds upwards of 120km/h, up to 700mm of rain and flooding. It could be the most devastating storm seen ...

When it comes to sources of microplastics, water bottles, plastic bags, or even clothing fibers might spring to mind. But scientists now say that another source deserves more attention ...

But even in that particular issue (which featured a "humorous" diet diary illustrated with cartoon images of the author depicted as a female pig, advised the trimming of all visible fat and skin ...

Directly beneath this exclamation is a cartoon drawing of a clinic-blue gloved human hand holding a green frog, whose legs dangle passively under their suspended ... microbial, weedy, fungal, fishy, ...

Fat Tuesday is the final day of Carnival season, taking place the day before the start of Lent. The name comes from the literal English translation of the French phrase "Mardi Gras". In New ...

“It’s a time to rejoice. It’s a time to express yourself.” Here’s the rundown on Mardi Gras, or Fat Tuesday, and how it came to be. Many people mistakenly believe that Mardi Gras is just ...

"Follow us, Milliken Fishing, on Wild Encounters for more action-packed bass fishing adventures, expert angling tips, lure techniques, and big catches from lakes, rivers, and beyond." Trudeau to ...