How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Bored and broke? Good news—this February, there’s a plethora of markets, events, and activities to keep you entertained at zero cost. This month, love is in the air—all kinds of love. Start your ...

Under President Trump, the federal government is undergoing dramatic changes, many of which are being challenged in court over their constitutionality as Trump targets agencies typically overseen by ...

Nationwide customers can claim a free £275 by meeting certain criteria as part of the building society's Fairer Share bonus scheme. The scheme, which has been running for two years, rewards loyal ...

Based on a local legend and set in an unknown era, it deals with universal themes of love, possessiveness, family, jealousy and power. Beautifully shot, and acted by Inuit people, it portrays a ...

For decades, buying running shoes followed a predictable pattern: when your current pair wore out, you’d visit your local run running store or favorite website and select your tried-and-true ...

Rochester Institute of Technology (RIT) transgender runner Sadie Schreiner boasted about a victory at a women’s track and field meet over the weekend. Schreiner won the 200-meter event with a ...

The New York Mets made the biggest free-agent signing by years and dollars ... said the Mets were among the runners-up for Jurickson Profar before the veteran signed with the Atlanta Braves ...

This particular race will have a "cold one" waiting for runners. A free Classic City Finisher beer will be waiting for all runners at the finish line. What better way to celebrate this ...

After most races, there are usually celebrations, food, drinks, or other activities. This particular race will have a "cold one" waiting for runners. A free Classic City Finisher beer will be waiting ...