Players follow personalized routines for batting and bowling ... for bowlers and batsmen Fast bowlers need a different fitness plan compared to batsmen. Their routine focuses on shoulder strength ...

He is a medium-fast bowler in a land where such characters ... weight training, cardio exercises, anything that helps him get stronger even as age sends his body the other way.

You need good technique when you're facing a fast bowler. Practising in the nets will help you develop that technique. The most important things to remember are to keep your head still and watch the ...

For any form of cricket, the challenge is to be able to execute what you want to do: McGrath © Cricbuzz It is not new that fast bowling is one of the toughest roles ...

Objectives: To examine whether bowling workload is a risk factor for overuse injury to Australian junior cricket fast bowlers and to evaluate the appropriateness of current bowling workload guidelines ...