We are proud to announce that the 56 th season of the Nordson-Academic Challenge will be back for the 2025 season beginning Jan. 4, 2025. News 5's 6 & 11 p.m. anchor, Rob Powers, returns to host ...

On yoga days, feel free to do any routine that speaks to you, whether you're craving a more restorative flow or want a challenge with a strength-based practice. Colleen Saidman Yee has provided a ...

The newest ice bucket challenge was created by students at the University of South Carolina’s Mental Illness Needs Discussion club, which first posted on Instagram about the challenge on March ...

Like any muscle, the brain needs stimulation to stay strong, and yoga, with its combination of physical challenge, breath control, and internal focus, is a multidimensional workout for body and mind.

University of South Carolina students have revived the Ice Bucket Challenge to raise awareness for mental health. The #SpeakYourMind challenge encourages participants to film themselves dumping ...

It's also highly adaptable, whether you're recovering from injury or looking for a more athletic challenge. Yoga is perhaps the most well-rounded of the three. With its roots in ancient Indian ...

General manager Adam Peters put the finishing touches on his second draft with the Washington Commanders on Saturday, selecting Arizona running back Jacory Croskey-Merritt in the seventh round ...