30-day yoga and walking plan >>Download the calendar here This month, you'll alternate between days dedicated to yoga and days where you will lace up your sneakers and get outside for a walk.

Pipe cleaners, pom-poms, and googly eyes – the holy trinity of kid-friendly crafting – are neatly organized in bins. Scrapbooking supplies, from decorative papers to stickers, allow memory-keepers to ...

[PHOTOS] Panama hats, walking sticks and blessings! Ruto joins PS Belio’s son’s pre-wedding in Karen A host of Rift leaders attended with Tanzanian musician Juma Jux performing ...

I have tremors in my legs and neuropathy and walking is important. These help me balance and make walking easier. I’m already up to a mile!” — Amazon customer “Best purchase this year!!! TrailBuddy ...

Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal hiking expert Allie Welsh shares the trail companion that can boost your ...

And notice how none of these sticks are small twigs. No, these are all sizable pieces of wood. Many of them look like they were once sturdy branches, or could even be used as walking sticks.

The Beaumier U.P. Heritage Center at NMU will offer three free walking tours this summer. Tours will be approximately a mile long and last around an hour and a half.