Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

Get Healthy. If you’re not getting around as easily as you used to, functional mobility exercises might be the answer to ...

Keeping joints healthy doesn’t require strenuous workouts or fancy equipment These easy exercises when done consistently can help reduce stiffness prevent injury and boost overall mobility Read on!

One of the most common signs of a blocked artery is chest pain, also known as angina. This pain may feel like pressure, ...

In the space of a month, I went from working full time as a lecturer, having an active social life, exercising and trying my ...

Since Black folks appear to be sitting out of the movement against Trump's White House, here are some tips to provoke action.

Discover practical tips and techniques to stay cool and comfortable during the scorching summer months. From dressing smartly and staying hydrated.

PINK is for girls and blue is for boys, or so the outdated adage goes. But while society might have stereotypes, when it comes to health, your body doesn’t care for them. While some illnesses are ...

Shop "The White Lotus" fashion and outfits inspired by each episode and other pieces that capture the resortwear vibe.

What happens to your body when you stop kissing? There are some physical things that happen to your body when individuals stop kissing ...

Improve mobility and strengthen your body using a band. The three resistance band exercises you’re about to see focus on ...

For many people who live with migraine, exercise has been reported as a trigger for attacks. But studies also show that ...