Ready to hoop it up? Net some benefits on the court, but be wary of risks
Federal physical activity guidelines recommend adults engage in at least 150 minutes of moderate-intensity physical activity ...
GB News on MSN4 小时
'I'm 48 but look 10 years younger thanks to a healthy habit - try it and your body will ...
Ageing is a gift and nothing to be ashamed of. However, it's totally normal to desire a youthful appearance, and there are many ways to go about achieving this. Developing an effective skin care ...
AlphaGalileo4 小时
Better fitness improved language understanding in many older adults
Linda Ruth Wheeldon, a professor of language at the University of Agder (UiA), examined the relationship between fitness and ...
KPVI11 小时
'Don't want to die': Lesotho HIV patients look to traditional medicine
In a sunlit shack on the outskirts of Lesotho's capital Maseru, 34-year-old Lieketseng Lucia Tjatji sits under a black cloth ...
People's Defender18 小时
Many types of exercise can lengthen older adults’ lives
Getting enough physical activity is vital for your health at any age. Guidelines recommend that adults get at least 150 minutes (or two and a half hours) of moderate exercise each week. But does it ...
WISN 12 News18 小时
Visit Milwaukee shares some of the best events in the Cream City this weekend
Midwest Gaming Classic, Brau Buddies. Harley-Davidson Museum Sensory-Friendly Day and a wellness hike and meditation ...