Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

April was designated Stress Awareness Month in 1992 to increase public awareness of stress, its causes, and ways to alleviate ...

Not only may strength training be able to protect your brain from the type of cognitive decline that leads to Alzheimer's, ...

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

The Chinese Communist Party (CCP), headed by authoritarian President Xi Jinping , sees Taiwan as a renegade province to be ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

Gov. Michelle Lujan Grisham on March 19 signed Senate Bill 163, guaranteeing that students in San Juan County may legally ...

Federal physical activity guidelines recommend adults engage in at least 150 minutes of moderate-intensity physical activity ...

Linda Ruth Wheeldon, a professor of language at the University of Agder (UiA), examined the relationship between fitness and ...

Several of Europe's top diplomats called out Russian President Vladimir Putin for failing to agree to a US-led peace proposal ...

In a sunlit shack on the outskirts of Lesotho's capital Maseru, 34-year-old Lieketseng Lucia Tjatji sits under a black cloth ...