The good news is there are some effective diastasis recti exercises for men that can help ... This condition is sometimes confused with a ventral hernia, where the internal structures of the ...

Repeat this with your other leg. These knee exercises are simple and safe for most people. Some other exercises, such as squats and lunges, can make the knees strong, but if not done correctly ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca ...

The open peritoneal repair of an inguinal hernia was first described in the late 1990s, and Kugel patch inguinal hernia repair is one of the established treatment now, since it is less invasive ...

It is often known as sportsman’s hernia and is believed to be caused by repetitive ... to evaluate any changes following surgical repair and rehabilitation. Methods: Sixteen subjects were assessed ...