Our pick for the best firm mattress overall, you’re essentially getting two beds for one with the Plank Firm due to its flippable design. One side is marked firm (8 out of 10 on the firmness ...

In these hot summer months, a cooling mattress topper can help you sleep better, especially if you're a hot sleeper. Here are the top picks from CNET’s experts.

This is why incorporating core exercises into your workout routine is so important. What many people don't realize is that our core is more than just the abdominals. You may be surprised to learn ...

The best hypoallergenic pillows reduce exposure to allergens while accommodating your preferred sleeping position. Here are our top picks from Avocado, Saatva and more.

Both percale and sateen sheets are cotton-based, which makes them our go-to for those of us with allergies. Brooklinen’s Percale Bed Sheets combat allergies with densely-made materials that ...

Coming in just under the $500 mark (around $450 delivered for a queen) is the Nod by Tuft & Needle 8-inch Mattress. It's T&N's Amazon-exclusive sub-brand that includes mattresses with many of the ...

When it comes to unique mattresses, you can't go wrong with Purple. After trying out all the Purple mattresses, even the latest ones, here's what I think about who they might be good for.

Use an exercise strap or towel placed on the ball of your right foot to pull the leg up toward the ceiling. Hold the stretch for 30 to 60 seconds. Lower the leg to the starting position.

Exercises can help you decrease pain and increase flexibility. Learn the best exercises for lumbar radiculopathy, how to get started strengthening your abdominal muscles and increasing flexibility ...

John P. Porcari is a bit of a reality TV show junkie. When he wants to work out, Dr. Porcari, a retired professor of sports and exercise science from the University of Wisconsin-LaCrosse, goes ...

Thoracic mobility plays a big role in posture, remaining upright, and the ability to breathe fully. Immobility in this area can result in stiffness, pain in the neck or lower back, difficulties ...

Affordability: 5/5 This firm option — good for both stomach and back sleepers — offers no sinkage and no give. It’s a hybrid mattress, so it has both foam comfort layers and steel coils.