A new anti-aging drug for dogs is expected to be available to buy by next year. The groundbreaking drug is yet to be approved ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Anti-aging exercises for over 60! 5 easy moves to boost strength, flexibility, and activity. Stay healthy and vibrant.

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Mouse model study shows how brown fat could improve exercise performance and extend one’s lifespan In a nutshell Brown fat, unlike white fat, burns calories and can boost exercise performance by ...

This practical approach makes anti-aging benefits accessible without requiring extreme dietary restrictions. Moderate exercise outperforms intense workouts for longevity While extreme fitness ...

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your life span. The post 26 Anti-Aging Secrets That Could Add Years to Your ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

A divide has emerged between those who choose to let the clock of time take its course and those who do everything in their ...

New research finds that just 90 minutes of weekly strength training could reverse biological aging by 4 years, with increased ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed why creatine is the most important supplement for ...