Pregnancy brain fog, caused by hormonal changes and environmental factors like stress and sleep deprivation, leads to memory ...

I’d always told my partner, Michael, that I’d wanted to live in our house, just us, for at least two years before having kids ...

The risk and severity of specific infections are increased during pregnancy due to a combination of physiological and immunological changes. Characterizing the maternal immune system during pregnancy ...

Highlighting how exercise is still beneficial in ... and baby's well-being during the final month of pregnancy. If you have any concerns or questions, always consult with your healthcare provider.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Pain and pregnancy seem to go hand-in-hand. Right from your lower back to your abdomen to your breasts, any part of your body can hurt while expecting. Another common symptom many women experience is ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

This initiative, which is now set to expand to eight new sites this year, plays a vital role during a baby's critical early years, a time when their brains develop faster than at any other stage ...

But resting doesn't help much in the long run. Beating the soreness for good comes from getting used to exercise, and you’ll never get used to it if you have to take a week off every time you ...