Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

In the long debate over how best to preserve our minds as we age, a new heavyweight contender has stepped into the ring. Or ...

A new study reveals that specific changes in the brain caused by muscle disuse are linked to cognitive decline. A recent ...

Not only may strength training be able to protect your brain from the type of cognitive decline that leads to Alzheimer's, ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

See how your body changes when you stop working out. Learn what happens to fitness, metabolism, and mental health over time.

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.