Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

A new study reveals that specific changes in the brain caused by muscle disuse are linked to cognitive decline. A recent ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Small tweaks to your daily routine can go a long way towards protecting your body’s control centre and preventing cognitive ...

Many of us have been conditioned to believe that staying fit requires extreme effort. However, Dr. Mark Hyman, MD, Founder of Cleveland Clinic and UltraWellness Center, debunks this myth, revealing ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on ...