A major global study finds that structured exercise programs reduce cancer recurrence by 28% and lower death risk by 37% in ...

The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical ...

A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

New guidelines from the American College of Cardiology and American Heart Association update best practices for managing peripheral artery disease (PAD). The comprehensive clinical guidelines synopsis ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Testosterone therapy did not improve walking distance in older women recovering from hip fracture compared to exercise alone, ...

Not sure if it’s normal soreness or something more serious? These four signs can help you tell the difference.

If you are over 65 and concerned about falls, water-based activities may be transformative. Rather than following traditional ...