As warmer weather approaches, many are looking to improve their fitness, and recent findings suggest that picking up the pace ...

Longevity experts are mostly over Bryan Johnson's shtick and hope people consider the basics when it comes to taking care of ...

A host of celebrities from Jennifer Aniston to Selena Gomez have been extolling the benefits of lymphatic drainage massage, ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

The old model of mental health is broken, but a bold new approach is reshaping how we understand and support human well-being ...

Chatting with Patrick Schwarzenegger on an almost-warm Spring Friday, his afternoon sounds a lot like mine–we’re both looking forward to the weekend and getting outside. But while he’s going on a run ...

Abbey Clancy has candidly revealed that she and her husband Peter Crouch are living "separate lives" after 14 years of wedded ...

Liverpool striker shared that they do often spend time apart from each other to maintain a 'healthy relationship' after 20 ...