New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

Excessive daytime sleepiness (EDS) is a symptom in which extreme sleepiness occurs during the day, even when you’ve gotten enough sleep at night. EDS is more than feeling groggy and fatigued ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

The following is a summary of “Association of Sleep Traits With Venous Thromboembolism: Prospective Cohort and Mendelian Randomization Studies,” published in the January 2025 issue of Hematology by Li ...

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk.

Constant pauses in your breathing can reduce your overall quality of sleep. This can lead to excessive daytime sleepiness, as well as irritability and difficulty concentrating during the day.

Research indicates longer REM latency is associated with higher Alzheimer's biomarkers, pointing to its potential as an early ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.