Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

Over 10% of people in the UK have chronic kidney disease. Avoid these 7 everyday habits that could silently harm your kidneys ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...

It increases the risk of sleep apnea because excess weight can constrict your air passages. Maintaining a moderate weight may reduce symptoms. You can also wear a special mask during sleep to ...